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UP or OUT Career Coaching 
Take Action... Awaken Your Career!
Knowing when it's time to go UP to the next level role in the organization or OUT to a new opportunity can be an overwhelming decision to make on your own.

This is the exact reason why Dr. Tara developed the UP or OUT coaching program. 

As a former Global HR professional, she too had to make the decision to go UP to next level role or OUT to a new opportunity.
Collaborating with women leaders she provides quality feedback, insightful coaching, and a delicate push to help women determine if they are truly ready to go UP or OUT of the organization.

• Driven to take your career to the next level
• Ready to make a pivot in your career
• More committed to the success of others than your own
• Tired of doing your work and the work of others
• Searching for a coach to show you a meaningful but simple approach     to identifying next steps for your career

You are ABSOLUTELY ready…… and the perfect candidate for the “UP or OUT Coaching Program” if you’re…….
What makes UP or OUT Coaching Program different?
I help women on their career journey who are ready to pivot.
I have helped women to dig deep and discover why they need to go UP in the organization or OUT to a new opportunity. I like you, have sat in roles for far to long and wanted to become the woman, mentor, and coach to you that I did not have when trying to make the decision to go UP or OUT of the organization. Like you, I needed a plan to move every 3-5 years versus 6-8 years with some guidance. 
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If you can truly separate who you are from your position at work, you will have a better line of sight of what truly makes you happy. Ultimately, this will help you determine if going UP to the next level position or OUT to a new opportunity is best for YOU.
Women who are ready to go UP in the organization or OUT to a new opportunity must wrap their heads, heart, and feelings around 2 key areas:

YOUR LIFE
YOUR CAREER
Among the many topics Dr. Tara can cover during your UP or OUT one on one coaching session are:
• Using the power of questions to drive action
• Identifying balanced and meaningful short-term goals.
• Empowers clients to identify & focus on what's WITHIN their control.
• Clients are led through an exercise to take stock and action of their current situation quickly
• Overcoming fear

Testimonial
What are clients saying?
Thanks Dr. Tara for reminding me that I was more than enough. It took a leap of faith to invest in myself and now that I am moving into the role of Dean of Academic Affairs, I know all the gems you shared with me will be utilized. Your coaching techniques are “fire.” You are amazing! I look forward to working with you again soon. Thank you!
-Dr. B. Heard
Dr. Tara, Thanks to the UP or OUT program, I have landed a new job after 20 + years of working at the same company. They even met my salary request. I am so thankful for your leadership, wisdom, and guidance as I navigated through the process of determining what was best for me. You helped me to see my value and opened my mind to new possibilities. I couldn’t have done it without you!
-T. Adams
Are you ready to go UP or OUT? 
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